How to Stay Young

1. Throw out nonessential numbers. This includes age, weight & height. Let doctors worry about them. That is why you pay "them."

http://doctorcareer.blogspot.com/

2. Keep only cheerful friends. The grouches pull you down.

http://learnfriendship.blogspot.com/

3. Keep learning. Learn more about the computer, crafts, gardening, whatever. Never let the brain idle. "An idle mind is the devil's workshop." And the devil's name is Alzheimer's.

http://knowlearning.blogspot.com/

4. Enjoy the simple things.

http://spiritualitypath.blogspot.com/

5. Laugh often, long and loud. Laugh until you gasp for breath.

http://knowindividuals.blogspot.com/

6. Endure, grieve, and move on. The only person, who is with us our entire life, is ourselves. Be ALIVE while you are alive.

http://handlestress.blogspot.com/

7. Surround yourself with what you love, whether it's family, pets, keepsakes, music, plants, hobbies, whatever.

http://knowrelation.blogspot.com/

8. Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.

http://healthypractices.blogspot.com

9. Don't take guilt trips. Take a trip to the mall, even to the next country; to a foreign country but NOT to where the guilt is.

http://knowdepression.blogspot.com/

10.Tell the people you love that you love them, at every opportunity.

http://learnpeople.blogspot.com/